Lia Bresciani, LCSW

  For centuries, human beings have reflected by the side of a fire and contemplated life’s greatest questions. 

In today’s complex world, we face a lot of big questions, and living with courage and intention requires deep reflection and mindful action. I offer therapy for individuals and couples and training and consultation for other mental health professionals. 

Drawing on evidence-based approaches like trauma informed care, polyvagal-informed nervous-system work, and mindfulness —and a deep love for nature and adventure—I guide people toward resilience, authenticity, and meaningful connection both personally and professionally. 

I am a Licensed Clinical Social Worker, a Certified Short-Term Residential Program (STRTP) Administrator, and a Training Director for a nonprofit mental health organization.

I’m deeply passionate about relational connection, nervous-system regulation, and the power of nature as a therapeutic context. My work is grounded in the belief that growth and healing are possible at every stage of life. Over the years, I’ve supported individuals, families, and professionals through life’s many transitions—each one an opportunity for reflection, resilience, and renewal.

I’m experienced in Dialectical Behavioral Therapy, Motivational Interviewing, Trauma Informed Care and draw on the science of polyvagal theory to bring a nervous-system-aware lens to everything I do, from therapy to supervision and team development. Whether you’re seeking greater balance, clarity, or connection, I offer a grounded, nature-inflected, evidence-based partnership to help you move toward what matters most.